#389
Torterra
GrassGround
Base Stats BST 525
HP95
Atk109
Def105
SpA75
SpD85
Spe56
Abilities
Overgrow
Strengthens grass moves to inflict 1.5× damage at 1/3 max HP or less.
Shell ArmorHidden
Protects against critical hits.
Type Effectiveness
Weak to
Flying 2xBug 2xFire 2xIce 4x
Resists
Ground 0.5xRock 0.5x
Immune to
Electric
Moves (81)
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Swords Dance | Normal | status | — | — | 20 |
| Body Slam | Normal | physical | 85 | 100 | 15 |
| Thrash | Normal | physical | 120 | 100 | 10 |
| Double-Edge | Normal | physical | 120 | 100 | 15 |
| Bite | Dark | physical | 60 | 100 | 25 |
| Roar | Normal | status | — | — | 20 |
| Hyper Beam | Normal | special | 150 | 90 | 5 |
| Leech Seed | Grass | status | — | 90 | 10 |
| Growth | Normal | status | — | — | 20 |
| Solar Beam | Grass | special | 120 | 100 | 10 |
| Sleep Powder | Grass | status | — | 75 | 15 |
| Earthquake | Ground | physical | 100 | 100 | 10 |
| Toxic | Poison | status | — | 90 | 10 |
| Double Team | Normal | status | — | — | 15 |
| Light Screen | Psychic | status | — | — | 30 |
| Reflect | Psychic | status | — | — | 20 |
| Amnesia | Psychic | status | — | — | 20 |
| Rest | Psychic | status | — | — | 5 |
| Rock Slide | Rock | physical | 75 | 90 | 10 |
| Substitute | Normal | status | — | — | 10 |
| Snore | Normal | special | 50 | 100 | 15 |
| Curse | Ghost | status | — | — | 10 |
| Protect | Normal | status | — | — | 10 |
| Scary Face | Normal | status | — | 100 | 10 |
| Mud-Slap | Ground | special | 20 | 100 | 10 |
| Outrage | Dragon | physical | 120 | 100 | 10 |
| Sandstorm | Rock | status | — | — | 10 |
| Giga Drain | Grass | special | 75 | 100 | 10 |
| Endure | Normal | status | — | — | 10 |
| Swagger | Normal | status | — | 85 | 15 |
| Attract | Normal | status | — | 100 | 15 |
| Sleep Talk | Normal | status | — | — | 10 |
| Safeguard | Normal | status | — | — | 25 |
| Iron Tail | Steel | physical | 100 | 75 | 15 |
| Synthesis | Grass | status | — | — | 5 |
| Sunny Day | Fire | status | — | — | 5 |
| Crunch | Dark | physical | 80 | 100 | 15 |
| Stockpile | Normal | status | — | — | 20 |
| Spit Up | Normal | special | — | 100 | 10 |
| Swallow | Normal | status | — | — | 10 |
| Facade | Normal | physical | 70 | 100 | 20 |
| Superpower | Fighting | physical | 120 | 100 | 5 |
| Hyper Voice | Normal | special | 90 | 100 | 10 |
| Rock Tomb | Rock | physical | 60 | 95 | 15 |
| Tickle | Normal | status | — | 100 | 20 |
| Sand Tomb | Ground | physical | 35 | 85 | 15 |
| Bullet Seed | Grass | physical | 25 | 100 | 30 |
| Iron Defense | Steel | status | — | — | 15 |
| Block | Normal | status | — | — | 5 |
| Frenzy Plant | Grass | special | 150 | 90 | 5 |
| Mud Shot | Ground | special | 55 | 95 | 15 |
| Leaf Blade | Grass | physical | 90 | 100 | 15 |
| Rock Blast | Rock | physical | 25 | 90 | 10 |
| Worry Seed | Grass | status | — | 100 | 10 |
| Rock Polish | Rock | status | — | — | 20 |
| Seed Bomb | Grass | physical | 80 | 100 | 15 |
| Energy Ball | Grass | special | 90 | 100 | 10 |
| Earth Power | Ground | special | 90 | 100 | 10 |
| Giga Impact | Normal | physical | 150 | 90 | 5 |
| Zen Headbutt | Psychic | physical | 80 | 90 | 15 |
| Leaf Storm | Grass | special | 130 | 90 | 5 |
| Iron Head | Steel | physical | 80 | 100 | 15 |
| Stone Edge | Rock | physical | 100 | 80 | 5 |
| Stealth Rock | Rock | status | — | — | 20 |
| Grass Knot | Grass | special | — | 100 | 20 |
| Wood Hammer | Grass | physical | 120 | 100 | 15 |
| Wide Guard | Rock | status | — | — | 10 |
| Smack Down | Rock | physical | 50 | 100 | 15 |
| Heavy Slam | Steel | physical | — | 100 | 10 |
| Round | Normal | special | 60 | 100 | 15 |
| Shell Smash | Normal | status | — | — | 15 |
| Bulldoze | Ground | physical | 60 | 100 | 20 |
| Grassy Terrain | Grass | status | — | — | 10 |
| High Horsepower | Ground | physical | 95 | 95 | 10 |
| Stomping Tantrum | Ground | physical | 75 | 100 | 10 |
| Body Press | Fighting | physical | 80 | 100 | 10 |
| Grassy Glide | Grass | physical | 55 | 100 | 20 |
| Scorching Sands | Ground | special | 70 | 100 | 10 |
| Headlong Rush | Ground | physical | 120 | 100 | 5 |
| Trailblaze | Grass | physical | 50 | 100 | 20 |
| Hard Press | Steel | physical | 0 | 100 | 10 |